National Suicide Prevention Lifeline
National Alliance on Mental Health (NAMI)
Substance Abuse and Mental Health Services Administration (SAMHSA)
National Institute of Mental Health (NIMH)
Other Helpful Videos:
Deep Breathing Exercises | Therapist Aid
Progressive Muscle Relaxation | Therapist Aid
The Power of Vulnerability | Brene Brown (TEDtalks)
I had a black dog, his name was Depression | World Health Organization
The Science of Depression | AsapScience
EMDR & PTSD | Youtube
Basics of EMDR | Youtube
